Introducing Your Health Coach:  Steve Middleton

Hello, I’m Steve Middleton, your Health Coach.

Below is a little bit of information about me. I’m looking forward to working with you and learning about your health needs. Please feel free to contact me by email with any questions you may have. I’m here to serve you in an effort to create the healthy lifestyle you’re striving for.

Education

BS in Mechanical Engineering, U.S. Naval Academy

MS in Administration The GeorgeWashingtonUniversity

Instructor Training, U.S. Navy

Professional Coach Training 2005

Self development – Health Improvement/Maintenance

Work Experience:

Various leadership positions in the U.S. Navy including Commanding Officer.

Engineer for maintenance in power plants.

Department Health and Safety coordinator for a utility.

Health Coach for “Baby Boomers”

Areas of Specialization:

After the age of 50 most aging is based on one’s lifestyle.  I specialize in helping those over “Baby Boomers” improve their lifestyle and combat aging.

Personal Information:

I live in Maryland with my wife.  We have two grown children. I am on the Board of Directors of Operation Support our Troops and the project manager for the Wheels for Warriors project.  I am also, Class President for the Great Class of 1974 from the United StatesNavalAcademy.

Why did I choose to work in the Health Field?

After years of developing and administering Preventive Maintenance Programs for machines coupled with in depth reading and study of health, I realized that Preventive Maintenance Programs are good for all machines including the Ultimate Machine, the Human Body.

What is my personal motto?

There is no engine or machine better than the human body and it must be given the right fuel for optimum performance and maintenance.

What hobbies do you have?

Fishing on a quiet lake.

College football and tailgating

What is your favorite sport?

Tailgates and Navy football

What is your favorite thing to do that makes you feel happy?

Fishing on a quiet lake when the appearance of water looks like glass.

What is my passion in life?

To help others improve their health along with their lives